1:1 Health & Wellness – Tweak My Lifestyle
$250.00
This is an introductory 2-session program for those who need a little bit of support in tweaking what they are currently doing to optimize their health and wellness.
The plan includes:
An initial 60-minute consultation to review health status, dietary habits, lifestyle and all other client concerns
Nutrition plan that details the guidelines to follow, meal ideas and some sample recipes
A personalized supplement recommendation
One 45-minute follow up consultation 6 weeks later to review status and provide final tweaks