Hi, I’m Mirella

If you’re here, it’s probably because you’re ready to take your life back. I know the feeling—because I was there too.

At 51, I felt like a stranger in my own body. I was bloated, moody, and struggling with stubborn weight gain. My skin was breaking out, my digestion was a mess, and I was exhausted from the relentless cycle of dieting, sleepless nights, mood swings, hot flashes, and discomfort. Desperate for relief, I turned to my doctor.

His diagnosis? Irritable Bowel Syndrome. His solution? A prescription. But deep down, I knew there had to be another way.

Determined to reclaim my health, I started researching. I devoured every health documentary I could find and discovered the profound impact of animal products on gut health and hormones. The evidence was impossible to ignore. Almost overnight, I eliminated dairy—and within weeks, the bloating was gone, my skin cleared up, and I finally felt like I was on the right path.

Encouraged by my progress, I began removing other animal products and replacing them with nourishing whole foods. By the time I turned 52, I was fully plant-based. But I wanted to do it right, so I pursued certification in vegan nutrition to ensure I was fuelling my body in the healthiest way possible.

This journey ignited a passion in me—not just for my own transformation but for helping others find the same freedom. I realized that so many women were struggling with gut issues, hormone imbalances, and the frustration of feeling unheard in the traditional healthcare system. That’s why I founded Livin’ La Vida Plant Based—a space where I could share evidence-based nutrition guidance, delicious plant-based recipes, and sustainable wellness strategies. I also became a certified Holistic Plant Based Nutrition Coach so I could help women heal and thrive at any age.

Now, at 59, I feel more vibrant and energized than ever. I’ve regained control of my health, my body, and my joy. By embracing a plant-based lifestyle, I’ve found a way to maintain a healthy weight naturally, support my hormones, and feel stronger—inside and out.

Most importantly, I’ve rediscovered my Alegría de la Vida—my joy for life. And I want to help you do the same.

You don’t have to accept how you’re feeling as the new normal. You can be happy, healthy and more vibrant than ever before.

So if you’re ready to make a lasting change, I can help support you on your journey.

TESTIMONIALS

  • "Before beginning the 12-week program, I was struggling with making time for myself. I was not doing much meal planning or making my health a priority. I learned to cook and prepare food in a different way. It's now possible for me to think about what's coming next and make up a plan for meals. I got so many great recipes that the whole family loved. I finally feel as though a switch toward plant based food is likely."

  • "A few months ago, I was suffering from poor gut health, heartburn, lack of sleep and I was gaining weight, so I contacted Mirella and did the 30-Day Made to Thrive program. Mirella gave me the support I needed, answering all of my questions and never pushing me to buy products I don't need. By the end of 30 days, my cholesterol levels went down, all my gut issues disappeared, my mood improved and I lost around 15lbs. Absolutely recommend the 30-Day Made to Thrive program!"

  • "One thing I've been doing consistently since working with Mirella is eating my probiotics daily. I have a little something fermented every day. Sometimes a few things (kombucha with a vegan bowl that has some saurkraut in it too) and sometimes a few times a day. I notice a difference in how I feel and how my stomach consistently looks. There's more to learn I know, but that has already been eye opening so thank you!"