1:1 Health & Wellness – Transform My Life
This is a bespoke 6-session program that takes place over 12 weeks for those seeking a total lifestyle transformation.
The plan includes:
An initial 60-minute consultation to review health status, dietary habits, lifestyle and other client concerns
Nutrition plan that details the guidelines to follow, as well as customized meal ideas and recipes
A personalized supplement recommendation
Five 45-minute follow-up sessions (every two weeks) to review status and provide additional recommendations or changes
WhatsApp access to me from Monday-Friday between 2pm and 7pm EST
This is a bespoke 6-session program that takes place over 12 weeks for those seeking a total lifestyle transformation.
The plan includes:
An initial 60-minute consultation to review health status, dietary habits, lifestyle and other client concerns
Nutrition plan that details the guidelines to follow, as well as customized meal ideas and recipes
A personalized supplement recommendation
Five 45-minute follow-up sessions (every two weeks) to review status and provide additional recommendations or changes
WhatsApp access to me from Monday-Friday between 2pm and 7pm EST
This is a bespoke 6-session program that takes place over 12 weeks for those seeking a total lifestyle transformation.
The plan includes:
An initial 60-minute consultation to review health status, dietary habits, lifestyle and other client concerns
Nutrition plan that details the guidelines to follow, as well as customized meal ideas and recipes
A personalized supplement recommendation
Five 45-minute follow-up sessions (every two weeks) to review status and provide additional recommendations or changes
WhatsApp access to me from Monday-Friday between 2pm and 7pm EST