Corporate Events

Did you know that poor nutrition and lifestyle habits are costing businesses thousands in lost productivity and absenteeism each year? Stress, fatigue, and hormone imbalances are affecting employees more than ever—especially women over 40.

As a holistic, plant based coach, I specialize in helping midlife women regain their energy, balance their hormones, and achieve sustainable health transformations.

When employees feel their best, they perform their best. My corporate wellness programs focus on science-backed nutrition and lifestyle strategies that:

• Reduce fatigue & brain fog

• Improve focus & productivity

• Lower stress levels & enhance mood

• Decrease absenteeism & burnout

By educating your team on how to properly fuel their bodies and implement simple lifestyle shifts, you’re investing in a happier, healthier, and more productive workforce.

I also partner with gyms and wellness centres to provide expert nutrition coaching that helps women:

• Lose stubborn fat & build lean muscle

• Optimize their metabolism with plant-based nutrition

• Boost energy & improve recovery

• Reduce bloating, cravings & hormone imbalances

Together, we can help your members break through frustrating plateaus and see lasting transformations—leading to better retention, engagement, and client success.

Let’s chat about how I can support your team or members with customized workshops, coaching programs, and educational sessions.