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It’s no secret that what we eat plays a huge role in our physical health—but that’s not all there is to it. Our diets also have an impact on our mental wellbeing and the world around us, which is why it’s more important than ever to make conscious choices about what we consume.

The Livin’ La Vida Plant Based podcast dives deep into all things related to a plant based lifestyle so that you can thrive at any stage of your life.

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S2 E9 Unpacking PCOS Livin' La Vida Plant Based

In this episode, I chat with Uta Boellinger about all things PCOS (Polycystic Ovary Syndrome). PCOS is a hormonal disorder affecting thousands of women around the world. Uta is a registered nutritional therapist and lecturer who specializes in helping busy women balance their hormones, feel re-energized and optimize their health. She is also the in-house nutritionist at The Agora Fertility Clinic in Sussex, England. You can reach out to Uta on Instagram @cannelle_nutrition or through her website at www.cannelle.co.uk
  1. S2 E9 Unpacking PCOS
  2. S2 E8 Is this f***ng it?!
  3. S2 E7 Holistic Pain Management with Preet Rayat
  4. S2 E6 Why dieting damages your metabolism
  5. S2 E5 5 Top Reasons You May Not Be Losing Body Fat