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COSTA RICA

Over the years, I’d heard so many beautiful things about Costa Rica. So much so that we finally decided to visit Jaco beach earlier this year and I fell in love! The weather, the people and the food were all perfect. February […]

TIPS TO STAY ON TRACK WHILE TRAVELLING

Travelling/vacation can be a time of over-indulgence. Here are a few tips I use to make sure I stay on track. 1. Plan ahead – Don’t wait until you’re hangry; that is how you make unhealthy choices. If you’re cooking your own […]