Introduced to me years ago by an Egyptian friend, it’s definitely a crowd favourite.
This has been a family favorite for many years and I have managed to veganize it, it’s now better than ever.
Apple pie but better
This cold and flu home remedy will have you feeling well in no time.
This upper body workout is an awesome quick strength training session.
This lower body workout will have you dripping with sweat.
A whole food, plant-based diet is so calorically light and nutrient dense that you can literally eat double the amount of food and still lose or maintain a healthy weight because only plant foods are rich in fibre.
A lot of times, the obstacles preventing us from moving forward are of our own making. Don’t “someday” yourself out of a life.
Unlike naturally occurring fructose in fruits and vegetables, added sugars wreak havoc on the body and are responsible for the rise in many diseases.
This traditional Tuscan soup/stew was introduced to me by the host of the villa we recently visited. Hearty, nutrient-dense and delicious!